113. For Life

These past days I’ve been feeling stressed – too stressed, thoughts racing, even my movements too rapid. Like a film set to go at 1.25 instead of 1.00 speed. And that is 0.25 points too much.

This Will Not Stand.

The quality of my life is measured by how I experience it and I have to chose to experience it differently now.… Read more

88. What I Can Afford

I’ve given a lot of thought on how to get more energy, more synergy and generally feeling better. Especially now. At 43-ish. With a son coming up.

Generally speaking I should strive to make it very simple. So if I don’t help myself, my family/close friends or the world in a very concrete sense, I should seriously consider not doing something.… Read more

77. First Silence

First day on my new social/news media detox.

I also exited the insurance system completely today, by the way. Rely on finding clients for my company in the future. Strange … doesn’t feel like such a big deal now, despite all the uncertainty that goes with it.

Maybe in some months when I am a father I might feel more worried about money, but for now it feels like it’s … okay.… Read more

65. Life – Thing or Journey?

What if I tried consistently to see my life as a journey? How would that feel?

Do I think it would make it easier for me to accept that sometimes there are false starts and dead ends and all kinds of problems?

Do I think it would make it easier for me to also enjoy the parts of the journey with the spectacular views and interesting people?… Read more

51. Grit

So today I spent a lot of time marketing my new company, and nothing really happened except that I spend a lot of time. And began to doubt that I would ever make it.

I guess the only sane response to such feelings is to grit your teeth.… Read more

16. The Key

Peace is first and foremost an Inner Experience, an Inner Journey. So outside events can be pretty screwy and it is still possible to create inner peace, in principle, as long as the focus is on it and not primarily on controlling outside events.

Some events, of extreme stress cannot be controlled – inside or outside.… Read more