I went to a therapist in 1999, when I first started experiencing depression. She told me I should get up each morning and draw for 25 minutes.
Get up early and draw before anything else.
She told me that – and other things.
I tried to do this for a while and failed at it. And things got a lot worse.
Not necessarily because of me stopping the drawing-routine, but I have always wondered.
Now, recently I started drawing again in the morning. I have an idea for (another) graphic novel …
But the point is that I feel really, really good about this routine.
And it wasn’t so difficult – the first week at least.
And now I can see results!
So I will go on. And see more results.
And feel more good.