These past days I’ve been feeling stressed – too stressed, thoughts racing, even my movements too rapid. Like a film set to go at 1.25 instead of 1.00 speed. And that is 0.25 points too much.
This Will Not Stand.
The quality of my life is measured by how I experience it and I have to chose to experience it differently now. Before it gets too late all over again.
A part of that decision is about saying no to certain experiences, out in the world. Another part is saying no to thoughts like racehorses in my inner world.
But above all I have to take it seriously and not just let myself be cascaded away by outer and inner events.
I have to stop. And start over.